Above Below Within; A Creative Journey Inward

Above  Below  Within; A Creative Journey Inward

Gentle Movement, Meditation and Creative Practice with Adaptive Yoga Specialist Sharon Dawson, RYT, AYS

Sunday (1 Session) 

December 3

Noon–3:30pm

DAI George Morrison Gallery

St. Louis County Depot

506 W Michigan St, 4th floor

Ages 12+

$35 ($45 Non-Member)

Sharon Dawson’s abstract oil paintings provide a calming, healing environment for a guided meditation practice in the Morrison Gallery. Treat yourself to deep relaxation, breathwork, and a guided journey through the Chakras to discover meaningful, personal imagery. After practice, contemplate through creative expression and share thoughts in a circle discussion. Often this process of self-discovery and expression is a grounded avenue for gentle healing.

Experiential workshop open to a wide range of artistic and yogic practitioners from beginner to accomplished. No experience necessary. All warmly welcomed.

Yoga mats and art supplies will be available or you may bring your own.

Chairs will available for those who choose not to be on the floor.

To get to the 4th floor Galleries

Take the elevator to the 4th floor of the Depot, walk through the DAI Corridor Gallery into the George Morrison Gallery

Parking

Metered parking is available on Michigan Street. City parking includes the Library/Depot lot at 702 W. Michigan and the 4th Street West lot.